narilane68's Journal, 12 Sep 18

Jaquei!!!!

View Diet Calendar, 12 September 2018:
1059 kcal Fat: 67.59g | Prot: 55.63g | Carbs: 54.36g.   Breakfast: Salame, Pão Misto de Setembro/18, Café com Leite Integral, Ovo Cozido. Lunch: Purê de Batata, Wolf Rostbrätl, Perdigão Linguiça Suína. Snacks/Other: Café Brasileiro Café, Pãozinho de minuto 02/09/18, Muffin de batata doce com avela 02/09/18. more...
2314 kcal Exercise: Resting - 9 hours and 15 minutes, Sleeping - 6 hours, Weight Training (moderate) - 45 minutes, Working - 8 hours. more...

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