Weigh In record (no journal entry) for 12 September 2018
|
136.7 kg
Lost so far: 13.3 kg.
Still to go: 61.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2018:
|
786 kcal
|
Fat: 27.49g | Prot: 40.19g | Carbs: 99.00g.
Breakfast: Бахетле Салат из Свежей Капусты с Яблоками, Чай, Милава Каша Молочная Пшенная. Lunch: Котлеты из Куриной Грудки, Капуста Тушеная. Dinner: Чай, Кефир 2,5%, Свекла Вареная. Snacks/Other: Сливы. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elena.kudryashova's Weight History
|