Weigh In record (no journal entry) for 12 September 2018
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79.7 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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238 kcal
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Fat: 9.95g | Prot: 10.72g | Carbs: 28.82g.
Breakfast: Peanut Butter, Hometown Bagel Bagel Chips, Great Value Corn Flakes Cereal, Coffee (Brewed From Grounds), Milk (1% Lowfat with Added Vitamin A). more...
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Losing 8.6 kg a Week
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Pearsall30-34's Weight History
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