Weigh In record (no journal entry) for 12 September 2018
|
101.8 kg
Lost so far: 14.6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2018:
|
1778 kcal
|
Fat: 64.30g | Prot: 93.10g | Carbs: 200.96g.
Breakfast: Splenda Endulzante sin Calorías, HEB Almondmilk, Nescafé Clásico, Piña, Papayas, Melón. Lunch: Knorr Arroz con Tomate, Pechuga de Pollo a la Plancha, Sopa de Verduras. Dinner: California Pizza Kitchen Pizza de Pepperoni con Masa Tradicional. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cupra_Px's Weight History
|