Weigh In record (no journal entry) for 12 September 2018
|
59.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2018:
|
1044 kcal
|
Fat: 44.27g | Prot: 62.11g | Carbs: 102.73g.
Breakfast: Jugo de Naranja Recién Exprimido, Huevo, CasanCrem CasanCrem Light, Bocatti Jamón Natural Cocido, Pan Integral. Dinner: Jorgito Alfajorcitos, Aceite de Oliva, Papa Cocida, Pechuga de Pollo a la Plancha, Tomates, Lechuga, Palta, Zanahoria. Snacks/Other: Cereal Mix Barra de Cereal. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
solsalsk's Weight History
|