veemuchets's Journal, 12 Sep 18

this smoothie was yummy 😝😝😝

View Diet Calendar, 12 September 2018:
830 kcal Fat: 50.21g | Prot: 74.04g | Carbs: 30.72g.   Lunch: Green Tea, Grated Cheddar Cheese, Lucky Star Pilchards in Tomato Sauce, Green Peas (Frozen). Dinner: Rama Original Margarine, Cooked Chinese Cabbage, Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 0.65 cm Fat), Broccoli (Chopped, Frozen). Snacks/Other: USN 100% Premium Whey Protein, Nature's Choice Chia Seeds, Coconut Oil, Blue Diamond Almond Milk Unsweetened, Strawberries, Black Cat Sugar Free, Salt Free Smooth Peanut Butter. more...

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