Weigh In record (no journal entry) for 12 September 2018
|
57.8 kg
Lost so far: 13.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2018:
|
554 kcal
|
Fat: 38.77g | Prot: 40.24g | Carbs: 9.93g.
Breakfast: Café com Leite Integral, Ovo Cozido. Lunch: Coca-Cola Coca-Cola Zero, Carne de Vaca Moída, Abobrinha Refogada. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aninhamcz's Weight History
|