Weigh In record (no journal entry) for 12 September 2018
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82.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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1078 kcal
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Fat: 53.88g | Prot: 72.16g | Carbs: 85.16g.
Breakfast: Gold Fıstık Ezmesi, Muz, Optimum Nutrition Gold Standard Whey, Dost Yağlı İçme Sütü, Teksüt Lor Peyniri. Lunch: Üzüm, Dost Tam Yağlı Yoğurt, Kıymalı Taze Fasulye, Simbat Kabak Çekirdeği. more...
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Gaining 0.1 kg a Week
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Honeybadger06's Weight History
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