Weigh In record (no journal entry) for 12 September 2018
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64.3 kg
Lost so far: 2.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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1477 kcal
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Fat: 51.66g | Prot: 120.22g | Carbs: 128.11g.
Breakfast: Cocco Essiccato, Grancereali al cioccolato, Fage Yogurt Greco Total 0% con Mirtilli. Lunch: Piadine integrali, Carne di Cavallo, Zucchine. Dinner: Curtiriso Gallette Biologiche di Mais, Melanzana, Petto di Pollo. Snacks/Other: Grancereali al cioccolato. more...
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steady weight
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Alexis0611's Weight History
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