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Coba variasi menu breakfast ganti potato dengan ubi cilembu.
View Diet Calendar, 12 September 2018:
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1109 kcal
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Fat: 49.44g | Prot: 67.18g | Carbs: 105.96g.
Breakfast: Indonesian Seasoned Tempeh, Fried Chicken Breast No Coating, Sweet Potato (Without Skin, Cooked, Boiled). Lunch: Sunpride Banana. Dinner: Papaya, Indonesian Corn Fritter, Sweet Potato, Fried Battered Fish, Qtela Keripik Tempe, Squid. Snacks/Other: Regular Coffee. more...
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 Comments
12 Sep 18 by member: Nadya Selvy
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Pertama agak aneh sih makan ubi cilembu campur lauk pauk. Tapi sekarang sudah terbiasa.
12 Sep 18 by member: Abe Brill
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Daerah mana? Perkilo berapa sih mau beli takut kemahalan wkwk
12 Sep 18 by member: dheamona
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Abe Brill's Weight History
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