👏🏼👏🏼👏🏼👏🏼
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66.3 kg
Lost so far: 10.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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985 kcal
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Fat: 72.05g | Prot: 46.79g | Carbs: 40.54g.
Breakfast: Tirol Queijo Mussarela Fatiado, Ovo Frito. Lunch: Perdigão Linguiça Suína, Couve Refogada, Repolho Verde, Abacate. Dinner: Perdigão Linguiça Suína, Berinjela Cozida, Camil Feijão Carioca Cozido. more...
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Losing 0.6 kg a Week
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dieniferalf's Weight History
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