Weigh In record (no journal entry) for 11 September 2018
|
89.6 kg
Lost so far: 2.0 kg.
Still to go: 17.1 kg.
Diet followed: 100%.
|
View Diet Calendar, 11 September 2018:
|
1278 kcal
|
Fat: 43.58g | Prot: 47.07g | Carbs: 177.66g.
Breakfast: Tampico Orange Juice, Coffee. Lunch: Coffee, General Mills Chex Mix Traditional. Dinner: Pepsi Diet Pepsi (Bottle), Rice with Beans, Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream. Snacks/Other: General Mills Chex Mix Traditional. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JeffinAurora's Weight History
|