Sansaaa's Journal, 11 Sep 18

jajan hari ini , katanya telur ayam kampung rasa nya lebih enak dibanding telur curah
mari kita cobaa

View Diet Calendar, 11 September 2018:
772 kcal Fat: 18.86g | Prot: 76.19g | Carbs: 70.85g.   Breakfast: Sweet Potato (Without Skin, Cooked, Boiled) , Cooked Pumpkin (from Fresh), Cherry Tomatoes, Chicken (Skin Eaten), Baked or Broiled Fish. Lunch: Cherry Tomatoes, Whey Protein Isolate 90. Dinner: Nestle Bear Brand Gold White Malt. more...
1875 kcal Exercise: Skipping Rope (Jumping Rope) - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...

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Comments 
lebih sehat juga 
11 Sep 18 by member: mefistalee
ohyaa kak ? lagi aku rebus nih buat bekal besok  
11 Sep 18 by member: Sansaaa
Mantap 
11 Sep 18 by member: gratiasola57
iya beneeer 😁 
11 Sep 18 by member: AiGiya

     
 

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