Weigh In record (no journal entry) for 11 September 2018
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102.1 kg
Lost so far: 14.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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1513 kcal
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Fat: 40.78g | Prot: 52.49g | Carbs: 211.53g.
Breakfast: Nescafé Clásico, HEB Almondmilk, Splenda Endulzante sin Calorías, Melón, Papayas, Piña, Marinela Galletas Sponch. Lunch: Sopa de Verduras, Knorr Arroz con Tomate, Vips Enchiladas Suizas. Snacks/Other: Pepino (Pelado). more...
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Losing 7 kg a Week
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Cupra_Px's Weight History
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