|
View Diet Calendar, 11 September 2018:
|
976 kcal
|
Fat: 27.57g | Prot: 42.19g | Carbs: 149.72g.
Breakfast: Café com Açúcar, Mamão, Ovo Frito. Lunch: Repolho-Roxo, Bordon Carne Moída , Ráris Arroz 7 Grãos Integrais. Dinner: Café com Leite e Açúcar, Aipim (Cozido), Mamão, Quatá Ricota Fresca. Snacks/Other: Banana da Terra. more...
|
|
2269 kcal
|
Exercise:
Weight Training (moderate) - 40 minutes, Walking (moderate) - 5/kph - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|