Weigh In record (no journal entry) for 11 September 2018
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73.2 kg
Lost so far: 18.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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899 kcal
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Fat: 54.01g | Prot: 52.11g | Carbs: 52.59g.
Breakfast: Café com Açúcar, Danubio Queijo Cremoso Light, Crepioca. Lunch: DIA Hambúrguer de Carne de Frango, Brócolis, Quiabo Cozido, Tomates, Pepino (Descascado). Dinner: Guanabara Cavaca de Milho. more...
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Losing 4.2 kg a Week
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camillamartins's Weight History
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