Weigh In record (no journal entry) for 22 August 2012
|
98.9 kg
Lost so far: 6.3 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
328 kcal
|
Fat: 9.29g | Prot: 12.99g | Carbs: 47.65g.
Breakfast: Honey-Comb Cereal, 2% Fat Milk. Snacks/Other: Cheese Pizza (Frozen, Cooked). more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|