Weigh In record (no journal entry) for 11 September 2018
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66.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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1915 kcal
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Fat: 31.95g | Prot: 185.61g | Carbs: 221.62g.
Breakfast: Hero Marmellata Light Lamponi, Arla Protein Cottage Cheese, Weetabix Formelle di Frumento Integrale, Zucchine, Aia Fettine di Fesa di Tacchino, Olio Extra Vergine di Oliva, Carrefour Riso Jasmin, Aia Albume d'uovo Pastorizzato. more...
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Losing 3.2 kg a Week
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dandan'83's Weight History
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