Weigh In record (no journal entry) for 11 September 2018
|
75.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2018:
|
567 kcal
|
Fat: 21.98g | Prot: 24.89g | Carbs: 66.80g.
Breakfast: Halvarine, Halfvolle Melk, Chocolade Hagelslag Melk, Jonge Goudse Kaas 48+, Volkoren Brood. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pien5555's Weight History
|