Weigh In record (no journal entry) for 11 September 2018
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64.3 kg
Lost so far: 2.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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1270 kcal
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Fat: 45.80g | Prot: 91.57g | Carbs: 118.60g.
Breakfast: Fage Yogurt Greco Total 0% con Frutti di Bosco, Mulino Bianco Buongrano Biscotti Integrali, Calvé Burro di Arachidi. Lunch: Albume d'uovo Cotto, Uovo, Insalata Mista, Zucca Cotta, Olio Extra Vergine di Oliva, Divella Farina Integrale di Grano Tenero. Dinner: Sedano, Rucola, Grana Padano Grana Padano, Bresaola. Snacks/Other: Grancereali al cioccolato. more...
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Gaining 2.1 kg a Week
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Alexis0611's Weight History
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