Stefie73's Journal, 11 Sep 18

Dérapage complet ! 😭
76.8 kg Lost so far: 1.2 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2018:
1460 kcal Fat: 34.74g | Prot: 66.45g | Carbs: 223.78g.   Breakfast: Jus de Citron (en Conserve ou en Bouteille), Harry's Brioche, Danone Yaourt Nature, Cora Confiture, Confitures et Conserves, Thé Vert, Les Croisés Mini Beurre, Baguette. Lunch: Banane, Monoprix Yaourt aux Fruits, Carrefour Thon Albacore au Naturel, Nouilles Chinoises. Dinner: Père Dodu Escalope Cordon Bleu de Dinde, Nestlé Flamby, Riz Basmati (Cuit), Poires. Snacks/Other: Jardin Bio Infusion, Nestlé Grand Chocolat Lait Noisettes Entières. more...
2580 kcal Exercise: Driving - 40 minutes, Resting - 4 hours and 20 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 30 minutes, Reading - 1 hour, Watching TV/Computer - 2 hours, Walking (slow) - 3/kph - 1 hour. more...
Gaining 9.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Stefie73's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.