Weigh In record (no journal entry) for 11 September 2018
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64 kg
Lost so far: 2.6 kg.
Still to go: 64 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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2277 kcal
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Fat: 37.42g | Prot: 122.95g | Carbs: 342.40g.
Breakfast: Hero Marmellata Light Albicocche, Hero Marmellata Light Albicocche, Tre Valli Latte Alta Digeribilità, Tè Verde, Caffè Espresso, Miele, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Grana Padano Grana Padano, Misura Pasta Integrale con Germe di Grano. Dinner: Le Naturelle Albume d'uovo, Wasa Integrale, Aia Stripes Tagliata di Pollo Piccante, Orogel Tris Grigliato Più Gusto. Snacks/Other: Invernizzi Gallette di Riso Integrale, Galbusera Cracker Magretti, Prozis 100% Whey Prime. more...
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Losing 0.3 kg a Week
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tiziverona88's Weight History
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