Weigh In record (no journal entry) for 11 September 2018
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66.4 kg
Lost so far: 6.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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176 kcal
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Fat: 5.75g | Prot: 17.96g | Carbs: 12.07g.
Breakfast: Лента Клубника Замороженная, Простой Йогурт, Творог 5%. more...
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Gaining 1.1 kg a Week
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