Weigh In record (no journal entry) for 10 September 2018
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83.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1467 kcal
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Fat: 62.22g | Prot: 67.41g | Carbs: 161.58g.
Breakfast: Café Instantáneo , La Virginia Cappuccino Tradicional. Lunch: Exquisita Gelatina Frambuesa, Puré de Papa, Muslos de Pollo (Asados o Cocidos). Dinner: Pizza de Queso (36 Cm, Masa Delgada), Merluza Frita en Mantequilla. Snacks/Other: Pehuamar Papas Fritas, Peras. more...
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steady weight
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