Weigh In record (no journal entry) for 10 September 2018
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61 kg
Lost so far: 0.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1161 kcal
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Fat: 30.95g | Prot: 68.05g | Carbs: 153.66g.
Breakfast: Pesca, Hero Miele, Wasa Original, Nattura Fiocchi di Avena Integrali, Conad Yogurt senza Lattosio. Lunch: Beretta Pancetta Dolce, Fagiolini Verdi, Quinoa, Patate (Polpa e Buccia). Dinner: Lindt Cioccolato Extra Fondente 72%, Zucchine Cotte (da Fresche), Zucchine Cotte, Petto di Pollo, Carne. more...
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Gaining 0.3 kg a Week
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