Weigh In record (no journal entry) for 06 September 2018
|
70.9 kg
Lost so far: 1.4 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2018:
|
1564 kcal
|
Fat: 106.45g | Prot: 41.08g | Carbs: 111.33g.
Breakfast: Чай, Ferrero Ferrero Rocher. Lunch: Merci Конфеты, Перекресток Кабачки Жареные в Чесночном Соусе, Морская Капуста, Бахетле Нежные Куриные Котлетки. Dinner: Окрошка. more...
|
Losing 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|