Weigh In record (no journal entry) for 10 September 2018
|
70.3 kg
Lost so far: 2.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2018:
|
1476 kcal
|
Fat: 34.06g | Prot: 65.36g | Carbs: 226.09g.
Breakfast: Scone, Kaffee mit Milch und Zucker. Lunch: Apfelküchle, Edeka Wraps. Dinner: Gut & Günstig Milchreis Schoko, Milkana Käse Vielfalt, Gut & Günstig Lachsschinken, Tomaten, Haribo Bananas, Graubrot, K-Classic Körniger Frischkäse Light 0,4% Fett. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelinabaake6's Weight History
|