Weigh In record (no journal entry) for 10 September 2018
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59 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1188 kcal
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Fat: 33.37g | Prot: 56.82g | Carbs: 141.73g.
Breakfast: Banana, Mantequilla de Maní, CasanCrem CasanCrem Light, Pan Integral. Lunch: Star Nutrition Premium Whey Protein. Dinner: Cerveza, 3 Arroyos Avena Instantánea, Aceite de Oliva, Porotos Negros, Bocatti Jamón Natural Cocido, CasanCrem CasanCrem Light, Zanahoria, Papa Cocida, Papas Fritas. more...
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Losing 7 kg a Week
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solsalsk's Weight History
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