Weigh In record (no journal entry) for 10 September 2018
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89 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1392 kcal
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Fat: 56.51g | Prot: 74.27g | Carbs: 156.91g.
Breakfast: Quest Cookies & Cream Flavor Protein Bar, Pizza de Pepperoni (36 Cm). more...
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steady weight
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Orel.Krushev's Weight History
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