Weigh In record (no journal entry) for 10 September 2018
|
69.3 kg
Lost so far: 3.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2018:
|
513 kcal
|
Fat: 36.53g | Prot: 40.78g | Carbs: 2.86g.
Breakfast: Café (Infusão), Vigor Requeijão Cremoso Tradicional, Ovo Mexido. Lunch: Churrasco. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lela.com.br's Weight History
|