Weigh In record (no journal entry) for 10 September 2018
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92.4 kg
Lost so far: 14 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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967 kcal
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Fat: 29.46g | Prot: 80.21g | Carbs: 95.69g.
Breakfast: Разносол Грузди Соленые, Котлета Свиная, Царка Творог со Сливками 5%. Lunch: Кальмары (Вареные или на Пару), Алтайская Сказка Полба Вареная на Воде. more...
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Gaining 0.4 kg a Week
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Julia-Anis's Weight History
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