Weigh In record (no journal entry) for 09 September 2018
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67.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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1917 kcal
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Fat: 33.48g | Prot: 177.85g | Carbs: 203.34g.
Breakfast: Milbona Skyr Yogurt Magro Bianco 0.2% Fat, Pecorino, Carrefour Fagioli Bianchi, Olio Extra Vergine di Oliva, La Molisana Pasta Integrale, Petto di Pollo, Carne, Weetabix Formelle di Frumento Integrale, Olio Extra Vergine di Oliva, Aia Albume d'uovo Pastorizzato, Uovo. more...
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Losing 0.5 kg a Week
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dandan'83's Weight History
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