Weigh In record (no journal entry) for 10 September 2018
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54.2 kg
Lost so far: 3.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1606 kcal
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Fat: 65.11g | Prot: 77.73g | Carbs: 190.08g.
Breakfast: Mirabelle, Amandes, Thé sans Sucre, Carrefour Lait Demi Écrémé, Jardin Bio Flocons d'avoine, Graines de Chia Séchées. Lunch: Thé sans Sucre, Nectarines, Champignons, Pâtes (Cuites), Crème Fraîche Épaisse, Escalope de Poulet. Dinner: Babybel Mini Babybel, Lindt Chocolat Noir Menthe Intense, Mirabelle, Pâtes (Cuites), Vinaigrette, Tomates, Avocat. Snacks/Other: Lindt Création Dessert. more...
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Gaining 1.4 kg a Week
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SardinAluile's Weight History
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