Weigh In record (no journal entry) for 10 September 2018
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56 kg
Lost so far: 11.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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727 kcal
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Fat: 31.42g | Prot: 53.40g | Carbs: 54.29g.
Breakfast: Молоко (Цельное Молоко), Геркулес Овсяные Хлопья. Lunch: Салат с курицей. Dinner: Нести Чай со Вкусом Лесных Ягод, RB Cafe Куриное Филе с Грибами и Сыром. more...
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steady weight
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Alena1451's Weight History
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