necorurico's Journal, 10 Sep 18

起床60.9
朝食後61.2
3キロウォーク60.8
どこまで落とせますか!
60.8 kg Lost so far: 2.9 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2018:
317 kcal Fat: 7.35g | Prot: 14.13g | Carbs: 47.51g.   Breakfast: 長芋, ちくわ, 卵黄, お粥, シュウマイ, 富澤商店 そばの実. more...
Losing 0.7 kg a Week

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necorurico's Weight History


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