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Arabella262
Journal
14 May 10
Arabella262's Journal, 14 May 10
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Weigh In record (no journal entry) for 14 May 2010
107.3 kg
Lost so far:
10.6 kg
.
Still to go:
25.7 kg
.
Diet followed: 100%.
View Diet Calendar
, 14 May 2010:
1473 kcal
Fat: 43.46g | Prot: 98.87g | Carbs: 166.34g.
Breakfast:
extra lean ground beef 96/4.
Lunch:
Honey Bourbon Chicken (No Dressing) (Regular).
Dinner:
grape tomatoes, Black bean and rotel chicken.
Snacks/Other:
100 Calorie Cakesters, right bites, 100 Calorie Cakesters, dried shrimp, lance grilled cheese, hershey's.
more...
3223 kcal
Exercise:
Resting - 5 hours and 20 minutes, Desk Work - 10 hours, Sleeping - 8 hours, Driving - 40 minutes.
more...
Losing 5.7 kg a Week
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Arabella262's Weight History
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