Weigh In record (no journal entry) for 21 August 2012
|
65.7 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1948 kcal
|
Fat: 108.21g | Prot: 175.64g | Carbs: 22.63g.
Breakfast: roasted peanut protein bar. Lunch: sugar free strawberry jello, chicken salad. Dinner: broccoli, sugar free jello, pork chop. Snacks/Other: Protein Plus Protein Bars - Chocolate Chocolate Chunk. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dbarton1962's Weight History
|