solsalsk's Journal, 09 Sep 18

Weigh In record (no journal entry) for 09 September 2018
60 kg Lost so far: 5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2018:
515 kcal Fat: 31.55g | Prot: 32.83g | Carbs: 28.07g.   Lunch: Pechuga de Pollo a la Plancha, Aceite de Oliva, Huevo, Pan Integral, Palta. Snacks/Other: Mantequilla de Maní. more...
215 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


solsalsk's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.