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I use monk-fruit once a day in my coffee, it’s showing up as 8grams of carbs. Is that correct or can I deduct since it’s sugar alcohols? If necessary I can totally just cut it out.
View Diet Calendar, 09 September 2018:
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1355 kcal
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Fat: 114.47g | Prot: 47.18g | Carbs: 36.51g.
Breakfast: Kirkland Signature Organic Virgin Coconut Oil, Lakanto Monk Fruit Sweetener Minus Sugar Alcohols, Horizon Organic Heavy Whipping Cream, Coffee. Lunch: Avocados , Lawry's Garlic Salt, Jalapeno Peppers , Roma Tomatoes, Yellow Onions (Sauteed), Egg, Kerrygold Unsalted Pure Irish Butter. Dinner: Cut 'N Clean Kale, Lawry's Garlic Salt, Kerrygold Unsalted Pure Irish Butter, Tyson Foods Chicken Thighs, Via Emilia Organic Riced Cauliflower. Snacks/Other: The Biggest Loser Celery Sticks, Skippy Creamy Peanut Butter. more...
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