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suut.rose
Journal
09 Sep 18
suut.rose's Journal, 09 Sep 18
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Weigh In record (no journal entry) for 09 September 2018
47.1 kg
Lost so far:
5.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 September 2018:
1226 kcal
Fat: 125.29g | Prot: 64.34g | Carbs: 278.61g.
Breakfast:
Бутерброд с Колбасой и Огурцом, Слабое Кофе с Сахаром, Жар Свежар Пицца.
Lunch:
Куриный Суп Лапша.
Dinner:
Мария Печенье, Колбаса Варено-Копченая, Вареное Яйцо.
more...
1548 kcal
Exercise:
Работа в огороде - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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suut.rose's Weight History
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