Weigh In record (no journal entry) for 21 August 2012
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92.1 kg
Lost so far: 30.4 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 60.21g | Prot: 51.33g | Carbs: 111.60g.
Breakfast: quaker lower sugar oatmeal strawberries and cream. Lunch: piccadilly broccoli, piccadilly green beans, chicken tenders. Dinner: kraft three cheese light ranch, crouton, cucumber, mixed salad greens, green giant green bean casserole, lean cuisine meat loaf and mashed potatoes. Snacks/Other: 100 calorie popcorn. more...
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2485 kcal
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Exercise:
Driving - 2 hours, Shopping - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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Skiddles32684's Weight History
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