Weigh In record (no journal entry) for 09 September 2018
|
84 kg
Lost so far: 13 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2018:
|
816 kcal
|
Fat: 23.14g | Prot: 31.42g | Carbs: 122.41g.
Breakfast: BH Pão de Queijo, Sadia Mortadela Defumada, Pão Francês sem Miolo, Queijo Mozzarella. Lunch: Beterraba Cozida, Camil Feijão Carioca Temperado Cozido, Carne de Porco, Arroz Branco (Cozido). Snacks/Other: Kellogg's Sucrilhos Original, Turma da Mônica Maçã. more...
|
Losing 5.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thalita.caroline's Weight History
|