Weigh In record (no journal entry) for 09 September 2018
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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1965 kcal
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Fat: 85.57g | Prot: 73.69g | Carbs: 195.82g.
Breakfast: Groseilles, Café au Lait, Graines de Chia Séchées, Côte d'Or Chocolat Noir, Quaker Flocons d'avoine (40g), Lait de Soja, Amandes. Lunch: Dr. Oetker Pizza Funghi. Dinner: Beurre (Salé), Lidl Jambon Fumé de la Forêt Noire, Carrefour Pain Complet, Carrefour Asperges Blanches, Pomme. Snacks/Other: Lipton Infusion Grand Sud Réglisse Menthe. more...
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2236 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 11 minutes, Stairs (Climbing Stairs) - 2 minutes, Washing Dishes - 15 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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magalimouton's Weight History
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