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Ieri refeed
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84.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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2050 kcal
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Fat: 48.23g | Prot: 171.05g | Carbs: 222.72g.
Breakfast: Myprotein Caseina Micellare, Uva Sultanina, Burro di Arachidi, Albume d'uovo Pastorizzato, Farina di Castagne, Sciroppo d'agave, Uovo (Intero). Lunch: Olio Extra Vergine di Oliva, Conad Riso Basmati, Sottofiletto. Dinner: Petto di Pollo, Carne. more...
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Gaining 4.9 kg a Week
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cornelius97's Weight History
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