Weigh In record (no journal entry) for 09 September 2018
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64.3 kg
Lost so far: 2.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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1309 kcal
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Fat: 38.82g | Prot: 92.96g | Carbs: 148.20g.
Breakfast: Marmellata di Ciliegie, Santal Succo Pesca Mango, Mulino Bianco Buongrano Biscotti Integrali. Lunch: Carne di Cavallo, Fagioli (senza Sale, Cotti, Bolliti), Mais, Orzo Perlato (Cotto). Dinner: Curtiriso Gallette Biologiche di Mais, Philadelphia Philadelphia Light, Pomodori Ciliegini. Snacks/Other: Arachidi con Guscio (Mangiate Sgusciate), Melone. more...
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Losing 2.8 kg a Week
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Alexis0611's Weight History
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