Weigh In record (no journal entry) for 09 September 2018
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72.3 kg
Lost so far: 7.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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643 kcal
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Fat: 22.23g | Prot: 37.41g | Carbs: 72.59g.
Lunch: Малиновое Варенье, Вареное Яйцо, Dr. Korner Хлебцы Кукурузно-Рисовые с Имбирём и Лимоном, Pretto Сыр Рикотта. more...
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Gaining 0.2 kg a Week
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serebryanaya65's Weight History
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