Weigh In record (no journal entry) for 09 September 2018
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131.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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1380 kcal
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Fat: 40.10g | Prot: 76.33g | Carbs: 178.26g.
Breakfast: Käse, Kiwi, Hähnchenbrustfilet, Bio Räucherlachs, Wasa Rustikal, Knäckebrot. Lunch: Weintrauben, Feigen, Birnen, Frosta Penne mit Steinpilzen. Dinner: Kiwi, Feigen, Gut & Günstig Körniger Frischkäse, Armada Gemüse-Thunfischsalat mit Mais. more...
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Losing 9.8 kg a Week
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Meschugge's Weight History
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