ramblemanje's Journal, 08 Sep 18

Family in town this weekend and already the snacking and steak consumption is off the chain. Doesn’t look good for the scale.....

View Diet Calendar, 08 September 2018:
3037 kcal Fat: 156.23g | Prot: 197.34g | Carbs: 236.75g.   Breakfast: Log Cabin Sugar Free Syrup, Publix Scrambled Eggs, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix. Lunch: Chick-fil-A Grilled Chicken Nuggets (12 Count) . Dinner: Beef Tenderloin (Trimmed to 1/8" Fat) . Snacks/Other: Hershey's Mr. Goodbar Miniatures, Hershey's Kit Kat Miniatures, Jell-O Sugar Free Chocolate Pudding Snack, Publix Lowfat Moose Tracks Frozen Yogurt, Tillamook Colby Jack Cheese, Tostitos Scoops! 100% White Corn Tortilla Chips, Hormel Premium Pepperoni, Quest Chocolate Chip Protein Cookie, Unique Pretzel Bakery Extra Dark Splits. more...

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Comments 
You only live once! Just try to keep it in check a bit and then start again when they leave :). You’ll be fine! 
08 Sep 18 by member: peeperjj

     
 

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