Weigh In record (no journal entry) for 21 August 2012
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56.2 kg
Lost so far: 5.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 58.84g | Prot: 44.48g | Carbs: 51.12g.
Breakfast: Day Break Chocolate Hazelnut Bar, Eggs (Large), Fully Cooked Thick Sliced Maple Bacon, MultiVites Gummy Vitamins, Day Break Chocolate Hazelnut Bar. Lunch: Extra Crispy Golden Crinkles French Fried Potatoes, Chicken Tender. more...
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steady weight
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wendylinkous's Weight History
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