Weigh In record (no journal entry) for 08 September 2018
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67.5 kg
Lost so far: 3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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321 kcal
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Fat: 2.45g | Prot: 39.89g | Carbs: 30.72g.
Breakfast: Pechuga de Pollo a la Plancha, Clara de Huevo. Lunch: Pechuga de Pollo a la Plancha. Snacks/Other: Gatorade Gatorade. more...
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Losing 0.7 kg a Week
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brigitterod's Weight History
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